Many people avoid tooth-decaying foods. The problem is not the food, but how long the teeth are exposed to the food. Candy to bread is often labeled as tooth decay food. The advice ‘don’t eat sweet foods if you don’t want your teeth to decay’ doesn’t just apply to children. Even as adults, some menus are labeled as tooth-destroying foods. Is that destructive? Excess is certainly not good. This also refers to things of food vs dental health. Eating too many carbohydrates, sugar, colored foods or drinks, will not be good for teeth, even overall health. Therefore, be diligent in controlling your dentist at the clinic that dental seo recommends.

The source of the problem is not what food you eat, but how long your teeth are exposed to the acid produced from food residue that accumulates on the surface or between the teeth. When you eat foods or drinks with high sugar content, the bacteria in your mouth will produce acid to process the sugar. This acid can settle on the surface of the tooth and eat away at the outermost layer of the tooth called the enamel. When the enamel has been destroyed, that is where tooth decay begins.

When dental problems have occurred, then this can lead to complications. Starting from a toothache, swollen gums, to bacterial infections in the gums and teeth called abscesses. Furthermore, rarely brushing your teeth can also be a trigger for tooth decay that is getting worse. Then how to prevent it? Of course, by making sure the teeth are not exposed to acids in the mouth for too long after consuming certain foods or drinks. In addition, it’s a good idea to recognize the list of tooth-damaging foods to be more alert before or after consuming them. Saliva in the oral cavity has various functions. One of them is as a natural cleanser of the oral cavity. If the mouth is dry or saliva production is decreased, then these functions can not work properly.