Pilates

Over seventy years ago, a forward-thinking physical trainer, Joseph Pilates, designed a conditioning program that would improve strength, coordination, flexibility, control and body-awareness. In the early days, Pilates was popular mainly in the dance and performance world. Students and devotees recognized the benefits of this unique system that developed strong, long, lean muscles. Since that time, the word has spread to a wider audience of elite athletes, rehabilitation clients, and the common public. Tindle & Associates offers Austin the opportunity to experience Pilates in quiet, private settings with certified, experienced trainers in a fully equipped studio.

Our hours are typically Monday through Friday from 8 am to 6 pm. However we also offer late evening, early morning, and weekend appointments by request.

Private session (One on one session with certified trainer)…………………$60.00 /hr

Duet session (Two clients with a certified trainer)…………………………..$40.00 /hr

Sessions are between 50 and 60 minutes in length, we also offer 30 minute sessions, which are perfect for a busy schedule. If you have any questions, or if you would like to schedule an appointment please call us at (512) 330-9711. Please keep in mind that we maintain a 24-hour cancellation policy.

"Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor" -Joesph H. Pilates

 

 

 

 
 

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